THINK LIKE A MONK HOW TO
THINK LIKE A MONK FREE

Shetty’s aim is to help readers embody the monastic mindset. Shetty proves that everyone can and should think like a monk. Think Like a Monk: Train Your Mind for Peace and Purpose Every Day by Jay Shetty combines personal anecdote, metaphor, scientific studies, and wisdom from various monastic texts. In fact, detachment is not that you own nothing, but that nothing should own you. You are also required to practise detachment. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. The Bhagavad Gita Think like a monk If your mind says, You can’t do this, respond by saying to yourself, You can do it. The lessons monks learn are profound but often abstract.

THINK LIKE A MONK HOW TO

Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us.

In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, On Purpose', is consistently ranked the world's #1 health-related podcast.

One of his clips was the most watched video on Facebook last year, with over 360 million views.

THINK LIKE A MONK FREE

Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Paperback 8 September 2020 by Jay Shetty (Author) 20,928 ratings 1 Best Seller in Buddhism See all formats and editions Kindle Edition 199.50 Read with Our Free App Audiobook 0. Shetty proves that everyone can - and should - think like a monk.Jay Shetty, social media superstar and host of the #1 podcast On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life. The Book shows you how to remove obstacles to your potential, overcome negative thoughts, reach silence and create true goals. The aim of the Think Like a Monk book is to help individuals apply the monastic mentality to their lives. This way these things won’t have power over us and not become sources of pain or fear. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Think Like a Monk incorporates a combination of age-old wisdom and Jay Shetty’s personal experience. We realize that everything from our houses to families is borrowed. Jay Shetty, social media superstar and host of the 1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, youll understand: -How to overcome negativity. The lessons monks learn are profound but often abstract. Jay Shetty, social media superstar and host of the 1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, ''On Purpose'', is consistently ranked the world''s #1 health-related podcast. Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. The Sunday Times Number One Bestseller Jay Shetty, social media superstar and host of the 1 podcast On Purpose, distils the timeless wisdom he learned as.7.99 to 20. Jay Shetty, social media superstar and host of the #1 podcast ''On Purpose'', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.